Our voices represent the majority of Americans (as evidenced by Clinton’s popular vote majority). And our stress represents the majority of Americans too, as evidenced by this new survey from the American Psychiatric Association: http://time.com/5005076/stress-anxiety-symptoms/
The APA recommends:
“It is important that people learn healthy ways to manage stress that may make them lower their stress over the long term and therefore reduce their risk for other health conditions,” says Evans. Healthy habits to fight stress include getting enough sleep, eating healthy, exercising, limiting exposure to stressors like the news and finding ways to get involved in organizations that are in line with a person’s values.”
So… Take action to relieve the stress, and join us today (Friday) between 4:30 and 6:30 at Office Xpats!
- Write to the National Park Service to fight the proposal to triple national park entrance fees
- Email Jeff Bezos (Jeff@Amazon.com) to tell him to stop advertising on Breitbart News
- Messenger, Tweet or Email Google, Facebook and Twitter to pressure them to take real action to filter out fake news